FREE Events That Strengthen and Support
Upcoming Community Events
with The Mind of Peace Team
Guided Meditation
Join us for a calming guided meditation with Olga Moffett, a licensed therapist and member of the Mind of Peace team.
This session is designed to support you in slowing down and finding balance when life feels overwhelming. As a free gift to our community, Olga will guide you through gentle visualization and mindful breathing to release stress, quiet the mind, and nurture inner peace. Whether you’re new to meditation or already have a practice, her compassionate guidance offers a safe, supportive space to restore your energy and center your thoughts.
Take this time to pause, reflect, and reconnect with yourself—because healing begins with peace of mind, and we’re honored to share this space with you.
📅 Date: Weekly on Fridays
📍 Location: Zoom
Community Events & Workshops
At Mind of Peace, we give back to the community with free events that nurture mental health and wellness. Our team creates each workshop to offer support, connection, and healing.
Are the events really free?
Yes! All of our community events are offered at no cost as part of Mind of Peace’s commitment to supporting mental health and wellness.
Do I need prior meditation or workshop experience?
Not at all. Our sessions are designed for all levels — from complete beginners to those with an established practice — and are guided by mental health professionals from the Mind of Peace team.
How do I register and join a virtual session?
We use Calendly for easy booking. You can reserve your spot directly from the calendar on this page.
All of our events are virutal. When you register, you’ll receive a confirmation email with a Zoom link. Simply click the link a few minutes before the session starts.
What should I bring or prepare?
We suggest a quiet space, comfortable seating, and maybe a journal or water. Otherwise, just bring yourself as you are.
Can I invite a friend or family member?
Absolutely! These events are open to anyone who could benefit from time to pause, reflect, and reconnect.
Will these sessions replace therapy?
No. These workshops are supportive community resources but are not a substitute for individual counseling or treatment.
How often are events held?
We attempt to host events regularly throughout the year depending on the demand.
Join our mailing list below if you would like to stay updated on upcoming events and newsletters.
Can I bring a friend or family member?
Yes, we encourage bringing supportive companions to foster shared learning and connection.How can I provide feedback after attending?
Participants receive a feedback form adter each event to share their experience, helping us improve future events.
Who leads the events?
Our Mind of Peace team members—experienced mental health professionals—facilitate each event with compassion and care.
Stay Connected
Join our community events to support your mental health journey. Stay updated—check our schedule or sign up for announcements below.